Treat yourself to a breakfast that’s as nutritious as it is delicious with this Mixed Berry Granola Crumble. This wholesome dish is the perfect way to start your day off right, providing a nourishing dose of nutrients that will leave you feeling energised and satisfied.
Loaded with fibre-rich oats and buckwheat, this crumble is a great source of slow-release carbohydrates that will keep you feeling full and fueled all morning long. The protein-packed almonds, peanut butter, and Greek-style yoghurt provide an extra boost of protein, which is essential for growth and repair of body tissues.
And let’s not forget about the star of the show – the mixed berries. Bursting with antioxidants, vitamins, and minerals, berries provide a range of health benefits and natural sweetness.
So go ahead and treat yourself to a breakfast that’s not only delicious, but also packed with nutrients that will nourish your body from the inside out.
Mixed Berry Granola Crumble
Ingredients
Berry Base
- 3 C mixed berries frozen work well
- 1 TBS flour
- 1 TBS maple syrup
- 1 TBS lemon juice
- 1/2 tsp vanilla essence
Oat Granola Crumble Topping
- 1 C rolled oats
- 2 TBS buckwheat
- 1/4 C raw almonds chopped
- 1 TBS flour
- 2 TBS smooth peanut butter
- 1 TBS olive oil
- 1 TBS maple syrup
- 1/2 tsp vanilla essence
To Serve
- Plain Greek style yoghurt
Instructions
- Preheat your oven to 180°C (350°F). Then create your berry base by taking 3 cups of mixed berries and adding the flour, maple syrup, lemon juice and vanilla essence. Mix the berries well then place them evenly at the base of your baking dish.
- To make the oat topping, in a bowl combine the oats, buckwheat, chopped almonds, and flour. Mix together the peanut butter, olive oil, maple syrup and vanilla essence in a small bowl until it forms a consistent paste. Add this to your dry oat mix, and mix well until crumbly and uniform. Sprinkle the oat topping over the berries ensuring to evenly cover the berries.
- Bake the crumble for 25-30 minutes or until the topping is golden brown and the berries are bubbling. Once it's done, take it out of the oven and let it cool for a few minutes before serving.
- To serve, dish up the Mixed Berry Granola Crumble into bowls and add a generous dollop of plain Greek-style yoghurt on top. This will provide a creamy and tangy contrast to the sweetness of the berries and the crunch of the oat topping.
Notes
